Showing posts with label Feeling Refreshed. Show all posts
Showing posts with label Feeling Refreshed. Show all posts

Wednesday, November 16, 2011

Feeling Refreshed

DAY 34

I've still got my MOJO!!!!!!


I finally got back out there and hit the pavement after almost 2 months off. During the process of us moving from Hawaii to South Carolina with a 3 almost 4 week stop in Texas I seemed to slack a bit on my running. Last night before I went to bed I told myself I was going to get up in the morning have some breakfast and head out. And I did just that, I didn't have to be at work until 1pm and had nothing at all planned prior to that so there was no reason to not go. I filled up my hydration pack, turned on Pandora on my phone, laced up my shoes and was out the door by 8:25am. I was feeling good about things making a short walk to the end of my street to kind of stretch my legs out a bit. And then I was off I had a "turn around spot" in my head were I was going to stop and head back home but once I reached it I kept going. I was on a role it was as if I hadn't had that laps from running at all I was feeling great. I paced my breathing and held my head up high as I made my way down to the trails were we take the pups about a mile & half away from the house. It was then I took some time to stop and grab a quick drink of water before I headed back home. I know I'll be a wee bit sore in the morning but I give it a day or two and that will no longer be the case. I texted Gabe as soon as I got home to tell him how well I had done and that I made it home alive lol. He was over thrilled and happy for me that I got back out there and picked up were I had stopped. I'm looking forward to my daily runs again it makes me feel so much better about myself.
There is a 5k in February called the Cupids Chase and I plan on doing it with a friend I've met here and my goal is to finish it in my very best time yet. I know I can do it and stay motivated running is what kept me going through the last few months of the deployment. With the changes coming up I am going to need that it to keep me going.