Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Sunday, July 20, 2014

Back on the Streets

After what seemed like a eternity I finally slipped back into my running shoes at the beginning of the month. I took 4 months or so off with the move, stress of finding a new job and finding my grove in TN. Now that things have finally settled down, I've been hitting the pavement regularly and I feel so good about it. I started off short and slow and have built back up slowly. I wake up pack my bag and I don't even think twice about it. Most day's that is. I have been running on my lunch from work and this past week the weather has been pretty great. Not to hot, Not to cold. But the weeks before that its been horrifying hot. I'm trying not to push myself to hard but knowing what I have accomplished in the past makes me want to get back to that point. Sooner rather than Later ideally. One day at a time, One step at a time. I don't want to hurt myself again, training for my half I pulled a ten-dent in my leg which was awful. Friday I pushed through 5 miles straight, of course my time wasn't were it was at my last 10K race but I was pretty pumped with my end results. I've been helping a co-worker / friend over the last few weeks with running. She started off walking a few miles on her lunch, and slowly started running. Started at .5 miles and now she's up to 3.5 miles not straight only stopping once or twice but she's doing fabulous and to know that I've helped her get to were she is makes it all that much more worth it. Running has been a huge stress reliever for me and has helped me in so many ways, starting with feeling better about myself. B (friend from wrk) and I signed up for our first 5K. It'll be my first of the year and her first ever!!! It's not till October, we couldn't find anything sooner in our area. But we are still looking. I'm excited to get back in to racing, no I'll never win top in my age group or anything like that but I love the rush you get from it. And the since of pride from accomplishing each run and race. 
Just a bit of running selfie over load!!! 

Friday, March 9, 2012

Making the Most

Its been a awful week around here in the South. It started off first thing Monday morning and just spiralled down from there. One thing after another kept coming up, going wrong, not working out. On top of my week falling apart in shambles in front of me I came down with a horrible cold & cough. There's been some kind of sickness bug going around work, thankfully I haven't / didn't catch it. Instead I was graced with a stuffy running nose, sore throat and watery eyes. Its been draining to say the least and I just wanted it to be over with. This morning was a NEW day and I was going to try to make the most of it, after all I just had 9 hours to make it till the weekend. 
I'm not a big breakfast person but this morning I was in much need of a pick me up :) I left a bit early to make a pit stop by the Shoppette for my all time favorite Powder Donuts & Apple Juice (I was trying to make it some what nutritious) however they didn't have the brand that I like. I wasn't going to let it get me down though, nope not today. So Chocolate milk it was, I absolutely HATE milk but I'll have a glass of chocolate milk every great once in a while. 

If definitely helped put a little spunk in my day and thankfully things went by fairly well. I even had lunch with a friend at TGI Fridays which was nice to catch up. We had Thanksgiving together and we haven't had a chance to get together since then. Both her daughters who happen to be around my age just deployed so we chatted a bit about that. Its hard enough to have your spouse deploy, I can't imagine having to send your children off to war. She sure is a strong momma though and I'm glad we finally were able to meet up again. After lunch I headed back to finish out my last 3 hours of work before heading home to get the weekend started with my love. I am in much need of a relaxing one after the crazy week I've had. Hoping for beautiful warm weather so we can spend some time outside. The plan is to do a little backyard makeover to gear up for spring. I'm crossing my finger that my allergies don't knock me on my butt. Me & yard work don't really mix, I have a feeling my allergies are going to get the best of me while living here. I'm so not looking forward to it either, I haven't had to deal with them in the last 3 years and its been so nice. 

~DAY 148~

Thursday, March 1, 2012

trying to hold it together

Its been one of those weeks were I just wanna throw in the towel. I haven't, I've kept a smile on my face, held my head high all while still trucking along. Its been one thing after another, changes that have come from no were and people around me that just make me wanna scream. Maybe its the weather that we have been having that's string everything up, its in the 40's-50's on day and the next its in the 80's. I'm absolutely LOVING the warmer weather we have been having, its given us a chance to get out of the classroom which is much needed.
I think today though was just that push that I needed to make me cringe. So myself & the two other ladies (yes the two 60 year old ladies) that I work with decided we needed a adult beverage to motivate our selves to finish out the week. Only one more day but it was needed. After we each got off work we met back up at Applebees for a bit, had a fabulous drink and did a bit of chit chatting. I was nice NOT something I would do all the time by any means. I miss my girl time with my spouse & mistress but I would much rather enjoy a drink & dinner with my hubbs since they aren't here.


This place is so different then were I worked in Hawaii. In some ways I like it more and then in others I don't and I catch myself wishing I was back at Peterson CDC.
I did get a call from the CDC here on post about working there, I just haven't followed through with anything in regards to that yet. Like I said I do like the school I'm at now for many different reasons that the CDC simply does not offer. Although I didn't have the options in Hawaii that I do now, its hard to give that up now knowing what I have. We will see what happens long term. I have two years here which is a good long bit of time and I wont just settle or be stressed or miserable were I work. I do enjoy what I do, there's no question there but I have to be able to enjoy the people I work with and for as well.
It's hard because I'm trying to do what is best for kiddos but ultimately at the end of the day I NEED / HAVE to do what is best for ME and I that is were my heart is pulling in two different directions.

~DAY 140~